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Our Detox Adventure
My perspective on health was extremely influenced by my two body-building brothers I admired during my childhood. I saw them eat tons of protein and cut out junk food to build muscle to achieve their ideal bodies. When I lost…
Read MoreAddictive Habits
Alcohol has become the go-to drug for most of the world. It’s actually the 2nd most addictive drug, following heroine. Alcohol impacts the brain by decreasing blood flow and creating abnormalities in the entire brain cortex. Some doctors have reported…
Read MoreFind Meaning in the Pain
Did you know we are meant to experience pain? It’s true. Luke says in Acts 14:22 how we must go through many hardships to enter the kingdom of God. When we experience suffering, the best thing to do is to…
Read MorePTSD Can Kill
PTSD impacts brain function more than most people understand. When a person experiences trauma in disasters, extreme stress, violence, abuse, or combat their amygdala is triggered which sends a signal causing a fear response. This triggering system was created to…
Read MoreSuicide Prevention Month
I had my hands clenched on the steering wheel, tears streaming down my face, and anger raging inside me! I was driving down a two-line highway with a grassy median separating me from the oncoming traffic. It was the summer…
Read MoreHe’s Gone Now
There once was a boy who lived in the city. This wasn’t just any ordinary boy. This boy was living inside a man’s body and he sought after the love from passionate women and strong, lasting friendships people write stories…
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The Aftermath of Suicide
On December 9, 2014, I found my wife dead of a self-inflicted gunshot wound.
Read MoreBlessings of Tribulation
Living with trails and tribulations becomes so much easier when you know it was all part of God’s divine plan. Trials can become blessings.
Read MoreBrain Power to Save Marriages & Lives
In a society where more and more people are giving up on their marriage or giving up on life altogether, I felt such a need to understand why. The divorce rate is at its highest and suicide is now the 8th leading cause of death.
Read MoreSuicide Survivors Support Group in Alpine
We have all experienced those exaggerated feelings of responsibility as we tried to cope with something we could not understand.
Read MoreHealing with Music
Living with a broken heart is not easy. Waking up every morning with the challenge of getting on with your life and figuring out your purpose and reason why you are here.
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